Caregiver Organizing Checklist

Not medical advice. This guide is general information for personal record keeping. Always follow your doctor's or pharmacist's instructions.

Caring for someone means keeping track of a lot. Having the key information in one place helps you, family members and anyone who steps in to help.

Important information

  • Emergency contacts and family phone numbers
  • Doctors, specialists, pharmacy and their phone numbers
  • Insurance cards (copies) and ID details
  • Allergies and health conditions
  • A current medicine list

Day to day

  • Medicines given, with times
  • Meals and fluids
  • Readings such as blood pressure, if the doctor has asked you to track them
  • Mood, sleep and anything new or unusual
  • Notes for the next caregiver

Appointments

  • Upcoming appointments on one calendar
  • Questions to ask, written down before the visit
  • What the doctor said, written down after

Take care of yourself too

Share the load where you can. A shared log makes it easier for others to help.

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